Learn the incredible health benefits of the Acai berry fruit from the Amazon’s “tree of life”. If you get your health assistance from the conventional media, you’d think the healthiest way to live is to drink red wine and sink everything in olive oil. That’s mostly what they have told us in recent years. First, it was the ‘French paradox’–the truth that the French, who usually eat lots of cheese, cream, and butter; drink lots of wine; and smoke like chimneys, are healthier than Americans.
Scientists informed us it was all in the wine -particularly, in the anthocyanins- the antioxidant flavonoids that give red grapes their bright color. Then it was the “Mediterranean diet,” the conventional way of eating in the districts of Italy and Spain, where olive oil is a staple. We learned that olive oil is a good source of essential fatty acids that are processed right from many American foods. The curiosity exactly is why both are so vital to good health. There’s got to be a better way to get these priceless nutrients than guzzling wine and drowning in oil. There is a single Acai berry fruit from the Amazon that, fresh from the tree, can supply over 30x the amount of anthocyanins as red wine and all the advantageous fatty acids of olive oil in one tasty, all-natural package. And this is just the beginning of the Acai berry’s health benefits. It’s almost impossible to exceed the significance of the Acai berries fruit- which is definitely not the case with red wine or olive oil. Get the therapeutic power of many phytonutrients in one delicious Acai berry package. There is no disagreement for the health benefits of anthocyanins and essential fatty acids that are found in plenty in the Acai berry products. Both have confirmed to be powerful nutritional tools in the quest for good health. Study has shown that plant pigments like anthocyanins are powerful antioxidants.
The cardiovascular benefits of the Acai berries are the most famous; studies show that anthocyanins can help avoid blood clots, improve blood flow, relax blood vessels, and prevent atherosclerosis. But scientists have also revealed a whole host of other powerful effects from anthocyanins, including antiviral and antiallergenic properties. Some study even suggests that anthocyanins can avoid cancer, by blocking carcinogenesis on a molecular level and encouraging tumor cell death.
Acai berry’s Essential fatty acids have proven just as potent. Oleic acid, a monounsaturated omega-9 acid, and Linoleic acid, a polyunsaturated omega-6 acid, help lower LDL, and retain healthy HDL levels. They also boost the absorption of fat-soluble vitamins like vitamins A, E, D, and K, which are vital to good health. Study has even recommended that oleic acid from the Acai berry may battle against cancer and hypertension. Olive oil may be the best known sources of these nutrients, but it is definitely not the only one. It’s the pigment in red grapes that gives wine its anthocyanins – and that same pigment is also found in the Acai berry fruit. Oleic acid is also found in pecans and seed oils, and Linoleic acid is found in peanuts. But Amazon Acai berry is one single food that delivers it all – plus other healthy nutrients like fiber, Phytosterols, and vitamins C and E.
For centuries, Acai fruit has been a staple for Brazilians, yet almost unknown to anyone outside the region – so far. Discover the health secret of generations of Amazonians. The Acai berry is the fruit of a palm tree that grows in the forests of the Amazon – a tree Brazilians entitle “The Tree of Life.” About 90% of the small, round Acai berry fruit is its hard, inedible pit – but that’s not the bid issue, because Acai berry’s the outside skin that holds the whole nutritional wealth. That deep purple Acai berry pulp is what holds the anthocyanins. The indigenous puree the skins, creating a treat that can be served warm as a sauce over fruit or grains or frozen like a sorbet. They have been eating the Acai berries for centuries, passing down recipes from generation to generation. Because Acai fruit itself is delicate, its popularity never crossed the Amazonian borders. As Superfood fights heart ailment, cancer, prostate enlargement, and more. Since then, the news about the Amazonian Acai berry has been gradually spreading – and the proof of nutritional and health benefits just keep piling up. Believe this: a 100-gram serving of Acai berry contains only 90 calories, just 2gs of fat and no cholesterol. Plus, it delivers 3.5 grams of dietary fiber, something we could all use more of in our diets. Better processing of the fresh Acai berry fruit is making it possible to maintain more of the Acai berry fruit’s healthful attributes.
Now, the Acai berry puree provides more anthocyanins than red wine and has antioxidant concentrations that well overshadow blueberries. Later research has shown that in addition to the anthocyanins and essential fatty acids, Acai berry also contains a healthy range of plant sterols, another class of photochemicals that have been shown to trim down cholesterol, defend the immune system, and reduce prostate enlargement. Actually, it turns out Acai berry is in the same family as saw palmetto, a general herbal treatment for prostate enlargement. And researchers at the Federal University of Rio de Janeiro have revealed that Acai berry can be used to battle infection, like the parasitic infection schistosomosis which affects 10 million Brazilians yearly and the common bacterial infection staphylococcus aureus. It seems there’s no end to the Acai berry fruit‘s health benefits.
Acai can help your health.
