With the expansion of fast food market the weight loss diet market is also expanding where each day a new weight loss product or diet plan is being launched. Among those weight loss diets Acai berry is on the top of the list its appearance on most famous TV show gave another chance to Acai manufacturers to sell tons of their Acai products. The misconception that aroused from the media was Acai representation of a weight loss diet and it is a complete myth.
Acai berry fruit though full of many health properties and has long been used for different medical purposes have no real life link with human weight loss diets. The only confirmed facts about Acai berry are its ability to prevent diseases like cancer due to its richness in antioxidants contents and these antioxidants make Acai berry products ideal against anti-aging.
Acai berry fruit is packed with lots of omega 3 fatty acids and they can burn the fats faster, one main hindrance in obtaining a sufficient amount of omega 3 fatty acids from Acai berries is that consumer needs to spend around $3 per serving/day and about $8-$10/day.
Some other relatively cheap sources of Omega 3 fatty acids are fish or flax oil as a replacement to Acai.