The nutritional assets and health benefits of the Acai Berry have become a trendy discussion point now. The Acai berry has had a considerable prime time profile on ABC, CNN, Fox News and CBS News channels. Putting the news headlines out-of-the-way, what is the Acai berry and of what worth are its nutritional benefits?
The Amazon Acai berry has provided up to 42% of the diet of the local people of the Amazon where it grows on an exclusive variety of palm tree, up to 25 meters in height. Every Acai palm can make around 20 Kilograms of Acai berries each year. Two times in a single year, in the early hours of the morning, the black purple Acai berries are harvested. Each Acai berry is about 1-inch (2.5 centimeters) in diameter and when mature tastes like a strong blend of berry and chocolate.
For hundreds of years, the Acai berries grew natural in the Amazonian rain forest known only to the local residents. The wider Brazilian inhabitants slowly adopted the Acai berry as a part of their food customs and incorporated the Acai berry into a number of food products and beverages including food supplements, ice-cream flavoring, liqueur and energy drinks.
The Acai berry was experienced by a number of health food companies who have been amazed by the results: The Acai berry was found to have over ten times the antioxidant value of red grapes and high nutritional importance including Omega 3, 6 and 9. Tests have further exposed that the Acai berry can aid digestion and increase both our immune system and energy levels.
With such a huge nutritional value and with electrolyes and omega 3, 6 and 9 – the Acai berry juice is becoming one of the most modern natural health drinks on the marketplace.
The variety of Acai berry health benefits will support the body in many areas including blood distribution, muscle rejuvenation, attentiveness, sleep, vision, anti-aging and it boosts both energy levels and enhances the immune system. The Acai berry can help rinse out the body of toxins, lessen inflammation, renew muscle and aid the digestion process. The Acai berry also fights cancer cells and glaucoma; helps regularize cholesterol levels and normalize blood pressure.
The Acai berry also helps with losing weight in combination with your diet and a regular workout program. It is not unexpected that the Acai berry’s health benefits have now rated the Acai berry as a number one superfood.
A range of Acai berry products exist in the bazaar and come in three forms – fruit, juice and powder or Acai berry supplements.