Apr
The Acai berry, though a very small fruit in size but has confirmed to have some unbelievable effects on different body systems. The Acai berry has been proved high antioxidant food, good for health, digestive system, having anti-inflammatory properties, a natural anti-aging agent and now a new Acai berry health wave is its effects on our vision.
The Acai berry fruit has many types of antioxidants such as Anthocyanins. While Anthocyanins and other antioxidants such as Vitamin A are believed to develop better vision through various mechanisms. Actually, in World War II, British warrior pilots were thought to get increased night vision through an ingestion of large amounts of bilberry. An afterward nutritional analysis credited their improved vision to anthocyanins and other antioxidants. And the old proverb that carrots (high in Vitamin A and other antioxidants) may improve eyesight may have something to it as well.
Tags: acai, acai berries, acai berry