The FDA advises that we consume 5-7 servings of fresh fruits and vegetables on a day by day basis. Our bodies accept essential antioxidants from the nutrients that particularly bright color fruits and vegetables offer. Even if you are at present eating the right total of servings daily your body still may not be getting all the valuable nutrients it needs on a daily basis to function well?
Our fruits and vegetables these days aren’t as nourishing as they were years back when we would go to our neighboring farms and buy them. Back then fruits and vegetables had more nutrients in them because they were handpicked from the plant and then were distributed directly to the community for consumption. These days our fruits and vegetables not have essential nutrients due to premature picking and the injections of pesticides and hormones.
Our bodies are missing the vital nutrients that they need to run properly, and we have to do something about it before it’s overdue.
Dr. Perricone declares that our cells use oxygen to make energy and they produce free radicals as a side-effect of this and many other metabolic functions like circulation and digestion. Free radicals are also produced by sunlight, pollutants such as pesticides, cigarette smoke and air contamination. Free radicals are without question the central players in the early aging process.
Our bodies are oxidizing. Similarly as an apple turns brown due to oxidation, our bodies are also rusting due to oxidation. Antioxidants are the only substance that can hold back the process of oxidation.
The Acai berry slows down the progression of oxidation in the body by providing it with the crucial antioxidants it necessitates to function properly.
Within our bodies there are many different cells. These cells are enclosed by fats from the foods we consume every day. These cells create an imitation process in our bodies and what we are consuming regularly will determine our body’s effect.
Dr. Perricone also speaks another natural phenomenon that affects aging inflammation. Not the redness, swelling or irritation you may think of but subclinical inflammation, which is not evident to the naked eye, and takes place at the cellular level. What is the bond between free radicals and inflammation? When free radicals injure a cell, they cause inflammation. Acai Berry Antioxidants gather up free radicals, preventing cellular deterioration and production of chemicals within the body that cause further damage.
Because of the Acai berry’s supreme antioxidant levels and superior nutrient profile, the Acai berry is now commonly regarded as one of the world’s best Superfoods.
For more information on the health benefits of the Acai berry go keep reading this Acai Berry Blog!
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